Braxton Hicks Contractions Feel Like Poop Pains: Why It`s Actually Good News
As the due date for your baby approaches, you may start experiencing a variety of discomforts, including Braxton Hicks contractions. These “practice” contractions can feel like mild menstrual cramps or even like the painful contractions you experience during labor. But if you`re feeling them as “poop pains,” don`t worry – it`s actually a positive sign.
Braxton Hicks contractions, also known as “false” contractions, are named after John Braxton Hicks, an English doctor who first described them in the late 1800s. These contractions are a normal part of pregnancy and usually begin in the second trimester. They are caused by the tightening of the uterus, which is preparing for labor and delivery.
One common way to describe the sensation of Braxton Hicks contractions is that they feel like “tightening” or “pressure” in the abdomen. But some women may also feel them as “poop pains” – a sensation that is similar to the discomfort you feel when you need to go to the bathroom.
So why is it good news if you`re feeling Braxton Hicks contractions as “poop pains”? It means that your body is preparing for labor and that your cervix is likely starting to dilate. In fact, many women who experience these kinds of contractions go on to have a shorter and smoother labor.
But before you get too excited, it`s important to note that not all “poop pains” are Braxton Hicks contractions. If you`re experiencing severe pain or discomfort, or if you`re bleeding or leaking fluid, it`s important to contact your healthcare provider immediately.
To help ease the discomfort of Braxton Hicks contractions, try changing your position, taking a warm bath, or practicing relaxation techniques like deep breathing or visualization. Drinking plenty of water and staying hydrated can also help. If the contractions become more frequent or painful, don`t hesitate to call your doctor or midwife.
In conclusion, feeling Braxton Hicks contractions as “poop pains” is a normal part of pregnancy and can actually be a good sign that your body is getting ready for labor. While they can be uncomfortable, there are ways to ease the discomfort and prepare your body for delivery. Stay in touch with your healthcare provider and keep an eye out for any signs of more serious complications. And soon enough, you`ll be holding your precious little one in your arms.
